Bringing Waldorf into the Home

There’s no time like the present to revisit the wisdom shared by two DWS moms, Clair Boswell and Bridget Hand, on how to bring Waldorf into home life. During our September parent council meeting, they presented many ideas for establishing an in and out breathing rhythm throughout the day and through the seasons. Establishing a rhythm in our homes gives a sense of security and provides for healthy activity for our children. With suggestions for practical activities and resources to connect as a family and with nature, their presentation is worth revisiting below.

Waldorf in the Home Handout
Audio Recording of Presentation of Waldorf in the Home


Success in Sports

“Success is the peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” – John Wooden, Hall of Fame basketball coach and sports philosopher.

Coach John Wooden won ten NCAA basketball championships and yet, he famously never urged his players to win. Instead, he focused on improving skills, cultivating teamwork and instilling a championship spirit in every practice and every game. He helped his players become the best they were capable of becoming.

In a way, Waldorf athletics follows the John Wooden philosophy of sports. In a youth sports culture dominated by a win-at-all-costs mantra, Waldorf recognizes that its student-athletes have embarked upon a journey of growth and development that supersedes wins and losses. Waldorf’s coaches seek to develop the whole athlete by valuing growth in individual skills, championing teamwork and emphasizing the joy of sport.

Winning is a byproduct of doing things the right way. A loss is, not a failure, but an opportunity to learn. Waldorf’s student-athletes meet victory and defeat with equanimity and grace—traits that will serve them well in the broader world, on and off the athletic field.

In fact, Waldorf’s approach to athletics fits within a broader movement to reclaim youth sports for what they once were and always should have been: fun, communal and participatory. There are no tryouts or cuts, even through high school. Instead, each athlete is inspired to reach their highest potential, contributing to the team through enthusiasm, hard work, grace, and resilience. Every athlete has their place on our teams.

An example of this broader movement is Norway- it has adopted the Children’s Rights in Sport charter which focuses on the “joy of sport for all” while forbidding excessive training and even scorekeeping before age 11. Norway’s charter simply states, “Children are engaged in sports because they enjoy it. Together with their friends they have experiences and learn lessons that will last them a lifetime. This is the foundation that all coaches, managers and parents must safeguard and develop further.”

Norway’s focus on fun, teamwork, and age-appropriate training has not held back its athletes. To the contrary, Norwegian athletes won a record 39 medals in the 2016 Olympic games. A youthful foundation focused on the “joy of sport” prepared many athletes to flourish later as adults.

Youth sports should not be adult-centered endeavors with an intense focus on winning at all costs. An emerging body of research suggests that, not only is the adultification of youth sports detrimental to young athletes’ happiness and well-being, but also may derail their long-term success—that is, their ability to become the best they are capable of becoming. Let them play, and enjoy the success along the way!

We are all enjoying the success of our undefeated high school boy’s varsity basketball team this season – let’s cheer them on as they continue in our 5280 League playoffs, then regionals and state! Congrats to the whole team and to the All-League Award Winners:
1st Team – Aly Sakho
2nd Team – Dylan Quinn
Honorable Mention – Wil McHenry
Coach of the Year – Michael Quinn


Wisdom of Waldorf - Benefit of Books

This week’s article is about a business that started in response to research demonstrating the connection between reading and being read to or told stories and brain development and the detrimental effects of screen time on the brain. From the article –

“The science we are seeing with screens and kids brains is quite frightening. The exact same organized white matter we see in brains of kids who are frequently read to turns into chaos with screens and devices. It’s almost the exact opposite effect. These language centers are crucial to support success in school, and replacing books with screens may put your child at a massive educational disadvantage. At this point, screens are a huge risk we’re taking with new generations.”

Research on brain development continues to show the value of storytelling especially in those early years. When the child hears a story, their brain is engaged in imagining the characters and landscapes. This activity of imagining supports brain development that is necessary for the ability to do math, compose essays, critical thinking and many of the things we hope our children’s education will provide. The simple act of storytelling, which is so much a part of Waldorf education, is vital to healthy development.

https://news.paperlanternpublishinggroup.com/brain-on-books

– Sandra Easter, PhD

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Wisdom of Waldorf - The Value of Play

In the last few decades there’s been a greater emphasis on academics starting in preschool. This has resulted in more and more testing and teaching geared toward those tests. The intentions of this approach were good ones. However, in Western Australia teachers recognized that this way of teaching was leading to increased anxiety and behavior problems in their students. The teacher’s union has made a bold move to eliminate testing before the age of 8 and to create a play-based curriculum. They’re basing this change on research that demonstrates that play-based learning was better for children in terms of wellbeing, academic outcomes, problem-solving and social skills.

Rather than following the latest trends in education, Waldorf schools have stayed true to the pedagogical principles that are its foundation. One of those is the value of play. Another is to introduce homework and testing gradually and with intention and purpose. Sandra Easter, PhD

Read this week’s Wisdom of Waldorf article here!

– Sandra Easter, PhD

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Relaxing Time

A recent visit to the Waldorf forest kindergarten in Saratoga Springs, NY resonates in memory in a special way.  The children whose parents have chosen this program have a consciously simplified environment freed of the temptations and distractions of the busier city life not far down the road. The group spends nearly the whole morning out in nature—no matter the weather–except perhaps for the first hour of morning in deepest winter when the air needs an hour to warm above super-frigid temperatures. Children are called upon to develop heartiness and resiliency in meeting the weather, terrain, practical tasks, and social experiences from which our society too often excessively shelters children. These are all important things for us to appreciate in how these experiences benefit the children’s development physically, emotionally, and socially. But we can take these points up at another time because it is something else that stands out so prominently in memory from this visit.

A young three-year old little girl new to the program latched on to my hand as the group of children began the walk along a trail into the woods. The pathway was made of rounded stepping stones; narrow, slightly-elevated boards to give us walking space above the soggy ground below; similar little “bridges” of two parallel boards that would bounce and spring slightly as we walked their length, challenging our balance; uneven ground that could not be avoided; and puddles that just had to be stepped in. We walked along slowly, three-year old legs having a short stride and some insecurity on the tippy rocks. She held my hand for balance until the path became too narrow and we had to walk single-file. Then she went on independently. We set no speed records. And no one minded. The thirty-two children and five adults walked along in little clusters, some faster, some slower.  No one hurried the children along. Getting to our destination took as long as it needed. The littlest children were in no way made to feel inadequate or deficient because they could not walk fast or if a foot slipped on a wet rock and muddy, water-proof overalls resulted. Each child was respected for the capacities she had developed so far, knowing that new skills, competence, and confidence grow upon consolidation of what comes before.

But this still is not really the point. What speaks so strongly in memory is that the teachers allowed the children as much time as was needed to walk our little journey. Each child was allowed to do as much independently as she could, no matter how long it took.  Expectations were released of how much or how fast things should happen. The day expected less accomplishment because it was so satisfying to complete a few things well.

The little girl moved on to join other children and did not seek my companionship again. She did not need it. She had literally found her feet and her standing with the other children. She had been granted the time to experience what she could accomplish on her own.

We want our children to become confident, independent doers and directors of their own lives. They can, but we adults have to give them the time to find their own strength. We do not need to speed them up but to slow ourselves down and let the children lead us. We will all benefit.

By Nancy Blanning (our learning specialist) as originally published in Lilipoh Magazine


Wisdom of Waldorf - The Value of Music

This week’s article was published in Psychology Today. At a time when music and art are considered unnecessary or tangential to an education that is designed to support these next generations in preparing for the future, the research presented in this article found evidence of positive relationships between school music participation and high school exam scores in English, mathematics, and science.

Rather than tangential, music has been and is an integral part of the Waldorf curriculum from pre-school through high school. Not because it’s presumed that every student will pursue it as a career, but for many of the reasons discovered in this research.

– Sandra Easter, PhD

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Wisdom of Waldorf - The Benefits of Handwriting

This week’s article is about the benefits of handwriting.

Virginia Berninger, a professor emerita of education at the University of Washington, states that “when we write a letter of the alphabet, we form it component stroke by component stroke, and that process of production involves pathways in the brain that go near or through parts that manage emotion.”

Handwriting is integral to Waldorf education. Form drawing using hands, feet and the whole body is the first step in becoming familiar with the basic components of letters as well as the basic forms that are implicit in even the most complex geometric forms. This is not only pedagogically sound, it supports brain development.

https://elemental.medium.com/bring-back-handwriting-its-goo…

– Sandra Easter, PhD

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Wisdom of Waldorf - The Importance of Breathing Out

This week’s article is about the way the “busyness” that is so characteristic of our modern culture affects our ability to be creative, and, our overall quality of life.

Stanford’s Emma Seppälä writes:
“The idea is to balance linear thinking—which requires intense focus—with creative thinking, which is borne out of idleness. Switching between the two modes seems to be the optimal way to do good, inventive work.”

Waldorf education, from pre-school through high school, recognizes this natural rhythm of breathing in and breathing out, of focused thinking and daydreaming, of intellectual rigor balanced with play. In this busy, demanding time of year, thought it might be worthwhile to bring attention to the value of breathing out.

~ Sandra Easter, PhD

https://bigthink.com/21st-century-spirituality/creativity-and-distraction?fbclid=IwAR3phNl8VpqhIcPJ0LSxZPLE7DXYZu6wVmvdc2D0dFL1-dw3_vR3_5Ncvlk

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Wisdom of Waldorf - Impact of the Arts on Learning

This week’s post references a study that investigated the impact of the arts on learning. One of the questions and concerns many parents have about Waldorf education is the prominence of the arts. This recent research supports what’s been integral to the Waldorf pedagogy from its inception. The following quote sums it up.

“Arts learning experiences benefit students in terms of social, emotional, and academic outcomes,” write researchers Dan Bowen of Texas A&M and Brian Kisida of the University of Missouri.

Sandra Easter, PhD

Wisdom of Waldorf is shared weekly via our Facebook page, connect here to follow with more wisdom!


Why We Play - Community & Growth through Sports

In her inspiring book, Norwich: One Tiny Vermont Town’s Secret to Happiness and Excellence, Karen Krouse sets out to answer a simple question: how has one small town in Vermont produced so many resilient, confident, and happy Olympic-level athletes?

The answer may surprise you. It’s not by pushing kids to train harder at a young age; it’s not about embracing hyper-competitiveness; it’s not about making kids specialize in a single sport. Rather, it’s about making sports a fun, communal experience. Krouse explains, “the parents of Norwich learned through trial and error the best methods of nourishing happy athletes: by valuing participation and sportsmanship, stressing fun, community, and self-improvement.”

In many ways, Waldorf education embraces the wisdom set forth in Norwich. Molding an elite athlete is not the end goal; rather, it is a byproduct of a healthy relationship to sports and movement. Beyond just winning, development of character is the emphasized result in the athletic arena.

Whether it’s a young student working on balance and coordination through Circus Club, a middle school student learning the value of teamwork on the volleyball court, or a high school athlete flying down the Ultimate Frisbee field, the Denver Waldorf School promotes community, growth, and sportsmanship through athletics. There are no tryouts or cuts. Instead, each athlete is inspired to reach their highest potential, contributing to the team through enthusiasm, hard work,  grace, and resilience. Every athlete has their place on our teams.

These lessons begin early on. For example, the first graders recently attended a volleyball game to cheer on their eighth grade buddies. With impressionable eyes upon them, the eighth graders displayed poise, confidence, and grace on the volleyball court. The athletes came together in a circle, connected with their arms around each other, after a tough point — won or lost.

On the court, they supported each other, worked together, and afterwards found their first grade buddies. In a word, they built community—the kind of community where young athletes can flourish and grow.